Gone are my palpitations and occasional panic attacks

Gone are my palpitations and occasional panic attacks

“It really is remarkable.  Over a very short time I feel happier, more relaxed, content with myself, and a more rounded person. Gone are my palpitations, occasional panic attacks, and those adrenaline rushes that left me feeling nervous and on edge. I’m so...
Anyone can overcome the fear of public speaking

Anyone can overcome the fear of public speaking

“A horrible feeling of dread and panic would overwhelm me whenever I was asked to speak in front of people in any kind of meeting or presentation. I knew that when the time came, my heart would start pounding, my hands would be trembling and all I could focus on...